by Team ROI | Sep 27, 2023 | General
Sports physical therapists play such an important role in athletes’ lives. High-performing athletes—even when they do all the right things—can sometimes sustain an injury. Whether an athlete needs to recover from injury, optimize performance, or return to play,...
by Team ROI | Sep 25, 2023 | Featured
Sometimes, we take for granted the simple movements our body does on a daily basis like the bending and straightening of our legs. The hinge joint in our knee that allows for this motion is quite a complex body part, with ligaments and bones keeping it in place. This...
by Team ROI | Aug 31, 2023 | Featured
If you’re into fitness, you might be aware of the trends and mainstays of the workout world. Yoga has been around for thousands of years and is beneficial for both flexibility and strength. HIIT (high intensity interval training) is a great way to get a cardiovascular...
by Team ROI | Aug 29, 2023 | General
In the world of professional and collegiate sports, some players will forever stand out as legends. From 1982 to 1994, Bo Jackson was an elite college and professional athlete in track, football, and baseball. When he was a freshman at Auburn, Jackson pulled off an...
by Team ROI | Aug 27, 2023 | General
According to the NCAA, almost 500,000 college athletes are members of the nearly 20,000 collegiate teams in the United States. There are 24 sports in the NCAA, and truly, playing at the college level is a big deal. While we see many young athletes gear up for playing...
by Team ROI | Aug 25, 2023 | Featured
When athletes train hard, practice frequently, and compete with maximum effort, chances are that at some point, they’re going to need the services of an athletic trainer. When you’re watching sports, and play stops for an injury on the field, who is running out to...
by Team ROI | Jul 31, 2023 | Featured
For almost 90 years, the National Football League (NFL) has been holding a draft for franchises to select the best new eligible players for their teams. There are 32 teams and 7 rounds, and the draft lasts for three days. This can be a life changing event for young...
by Team ROI | Jul 29, 2023 | Featured
During an NFL game in January of 2023, time seemed to stop when Buffalo Bills safety Damar Hamlin dropped on the field after making a tackle. It was a case of cardiac arrest; his heart had stopped. Fans watched as medical staff stepped in to help the player. Since...
by Team ROI | Jul 25, 2023 | General
There are so many benefits to playing sports. Through athletic competition, athletes can gain confidence, stronger peer relationships, and better physical health and skills. However, it’s important to acknowledge that playing sports comes with some risks too. Athletic...
by Team ROI | Jun 29, 2023 | General
In a typical NFL game, ball carriers average about 60 to 70 rushing yards. In MLB games, pitchers usually throw around 100 pitches. Professional women’s soccer players run approximately 6 miles during matches. In many sports, contact and collisions occur, causing...
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