by Team ROI | Oct 26, 2023 | Featured, General
When youâre about to attempt anything for the first time, itâs a good idea to manage your expectations. In the world of physical therapy, itâs no different. When youâre embarking on a journey of healing through sports physical therapy, itâs wise to know just what to...
by Team ROI | Oct 24, 2023 | General
You could say that dry needling is the physical therapy worldâs answer to acupuncture. While dry needling is a relatively newer treatmentâin use for a few decadesâit is a great way for people who have muscle, ligament, or tendon pain to get relief. Dry needling is...
by Team ROI | Sep 30, 2023 | General
Physical therapy has been a part of athletesâ lives for centuries, but the methods and treatments have evolved over the years. In addition to being helpful for athletes, physical therapy can treat a variety of conditions for all kinds of people at different stages of...
by Team ROI | Sep 29, 2023 | General
âHeâs gonna be a good one,â one scout wrote about MLB pitching great Greg Maddux. âThis boy has all the tools,â another scout said about Hall of Famer third baseman Chipper Jones. âHeâs accurate, throws a very catchable ball,â reads the scouting report about 3-time...
by Team ROI | Sep 27, 2023 | General
Sports physical therapists play such an important role in athletesâ lives. High-performing athletesâeven when they do all the right thingsâcan sometimes sustain an injury. Whether an athlete needs to recover from injury, optimize performance, or return to play,...
by Team ROI | Sep 25, 2023 | Featured
Sometimes, we take for granted the simple movements our body does on a daily basis like the bending and straightening of our legs. The hinge joint in our knee that allows for this motion is quite a complex body part, with ligaments and bones keeping it in place. This...
by Team ROI | Aug 31, 2023 | Featured
If youâre into fitness, you might be aware of the trends and mainstays of the workout world. Yoga has been around for thousands of years and is beneficial for both flexibility and strength. HIIT (high intensity interval training) is a great way to get a cardiovascular...
by Team ROI | Aug 29, 2023 | General
In the world of professional and collegiate sports, some players will forever stand out as legends. From 1982 to 1994, Bo Jackson was an elite college and professional athlete in track, football, and baseball. When he was a freshman at Auburn, Jackson pulled off an...
by Team ROI | Aug 27, 2023 | General
According to the NCAA, almost 500,000 college athletes are members of the nearly 20,000 collegiate teams in the United States. There are 24 sports in the NCAA, and truly, playing at the college level is a big deal. While we see many young athletes gear up for playing...
by Team ROI | Aug 25, 2023 | Featured
When athletes train hard, practice frequently, and compete with maximum effort, chances are that at some point, theyâre going to need the services of an athletic trainer. When youâre watching sports, and play stops for an injury on the field, who is running out to...
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