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7 FAQs About Dry Needling

7 FAQs About Dry Needling

Acupuncture has been around for thousands of years, with origins in traditional Chinese medicine, and is based on Meridians and the flow of Qi; whereas dry needling is anatomically based and targets dysfunctional tissues. Dry needling has been in use for a few...
What Should Be Included In An Injury Assessment

What Should Be Included In An Injury Assessment

Athletes push their bodies to compete, and sometimes pushing hard in a sport can result in an injury. There are a variety of injuries that athletes might experience. Athletes can sometimes face sprains, fractures, dislocations, strains or concussions. On occasion, an...
An Amateur Athlete’s Guide To Athlete Assessments

An Amateur Athlete’s Guide To Athlete Assessments

In anything from business to education to sports, measuring progress is a great way to ensure positive growth. As an athlete, knowing your baseline measurements and abilities is essential for planning and reaching athletic goals in the future. Athlete assessments can...