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7 FAQs About Sports Injury Physical Therapy

7 FAQs About Sports Injury Physical Therapy

Physical therapy has been a part of athletes’ lives for centuries, but the methods and treatments have evolved over the years. In addition to being helpful for athletes, physical therapy can treat a variety of conditions for all kinds of people at different stages of...
How Athlete Evaluations Can Up Your Game

How Athlete Evaluations Can Up Your Game

“He’s gonna be a good one,” one scout wrote about MLB pitching great Greg Maddux. “This boy has all the tools,” another scout said about Hall of Famer third baseman Chipper Jones. “He’s accurate, throws a very catchable ball,” reads the scouting report about 3-time...
What to Expect From The Best Sports Physical Therapists

What to Expect From The Best Sports Physical Therapists

Sports physical therapists play such an important role in athletes’ lives. High-performing athletes—even when they do all the right things—can sometimes sustain an injury. Whether an athlete needs to recover from injury, optimize performance, or return to play,...
How To Improve Your ACL Rehab

How To Improve Your ACL Rehab

Sometimes, we take for granted the simple movements our body does on a daily basis like the bending and straightening of our legs. The hinge joint in our knee that allows for this motion is quite a complex body part, with ligaments and bones keeping it in place. This...