by Team ROI | Jun 29, 2023 | General
In a typical NFL game, ball carriers average about 60 to 70 rushing yards. In MLB games, pitchers usually throw around 100 pitches. Professional women’s soccer players run approximately 6 miles during matches. In many sports, contact and collisions occur, causing...
by Team ROI | Jun 26, 2023 | Featured
The round reddish circles—a signature sign of cupping—started getting national and international attention back in 2016 when swimmer Michael Phelps stood on the block, covered in cupping circles, at the Olympic pool in Rio. Swimmers aren’t the only ones who have used...
by Team ROI | Jun 23, 2023 | General
The NCAA reports that the number of student-athletes competing in college level sports is at an all-time high. More than half a million college athletes compete on teams throughout the nation. Collegiate athletics can provide a lot of opportunities for participants:...
by Team ROI | Jun 20, 2023 | Featured
Consider some of the best athletes of all time. Michael Jordan—6-time NBA champion and 5-time MVP—was known for his unparalleled competitiveness and athleticism. Wayne Gretzky, one of the greatest hockey players of all time, holds NHL records for goals and assists....
by Team ROI | Jun 2, 2023 | General
Summer is usually a time for barbecues, beaches, and vacations, but for athletes it is so important to keep up with conditioning all four seasons of the year. Speed and agility training is a valuable addition to an athlete’s training regimen, as it helps to improve...
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