by Team ROI | May 31, 2023 | Featured, Featured - General, Training Tips
It happens to the best of athletes: injury. From ankle sprains to knee strains, torn tendons to torn ligaments, groin pulls to muscle tears, injuries can put a damper on athletic conditioning and performance. However, the ability to overcome injuries can be a true...
by Team ROI | May 30, 2023 | Featured, Featured - Training Tips, General
The thing about pitching speeds is that they have only gotten faster over time. The Guinness World Record for the fastest pitch recorded was set by Aroldis Chapman of the Reds in 2010; he threw the ball at 105.8 mph. For softball, the fastest recorded pitch record is...
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