Performance Pods

ROI Physical Therapy & Sports Performance is thrilled to launch its latest offering in personalized fitness. Our new Performance Pods provide semi-private group training with a touch of personalized attention for fitness enthusiasts seeking tailor-made exercises to achieve their optimal fitness levels.

Our semi-private training sessions allow a max of 6 individuals, ensuring a personalized program that suits your fitness goals. With dedicated oversight by our expert coaches, we strive to help you maximize your fitness potential for optimal results

Choosing between our Performance Pods and 1-on-1 training programs ultimately boils down to your fitness goals and preferences. Our Semi-Private option offers affordable, targeted workouts with expert modifications, fostering a lively community feel. On the other hand, our 1-on-1 program features fully personalized coaching with expert oversight dedicated to your specific fitness journey at ROI.